Simply Reduce Stress

Could reducing stress be this simple?

The American Psychological Association recognizes that up to 90 percent of disease is due to stress, which is primarily linked to negative thinking.

It’s so simple; positive thinking creates health and harmony and negative thinking results in disease and disorder. As Richard Conn Henry, Professor of Physics at Johns Hopkins University, says “The Universe is immaterial – mental and spiritual. Live, and enjoy.”

Design a plan to fit your lifestyle and start thinking positively. It’s a habit that may take some time to learn but it can be learned.  You will see an increase in health and harmony when the negative thoughts start to decrease. Designing a plan with a life coach can help you to change your life and your health by preventing negative thoughts and increasing positive images, thoughts and practices throughout the day.